Strawberries

Strawberries can be used to spice up any meal, especially if they are eaten for breakfast, as a smoothie or snack, or dessert. This delicious superfruit is full of vitamins C, folate and other nutrients. Strawberries also have low calories and aid in fat burning. Strawberries are said to widen your arteries, preventing plaque accumulation. Strawberry’s are good for the heart.