To avoid food poisoning, we should only reheat the leftovers that are needed at one time.
How often have you heated leftovers only to be full after eating half of them and then put them back into the fridge? Unfortunately, reheating your food over and over again can be dangerous. Each time you heat and cool food, bacteria can grow. This also damages the nutrients.
In the best case scenario, you might not like it very much. But in the worst case scenario, food poisoning could be your fate. You should only heat what you need if you have leftovers in a large quantity. You can leave the rest of the leftovers in the fridge and only heat what you need.
The nutritional value of hummus can be lost when it is cooked in the microwave.
You may want to reconsider if you’ve ever thought about cooking hummus in the microwave. It’s not dangerous in most cases, but it can change the nutritional value of hummus. According to a study conducted by Virginia State University, hummus loses nutrients and a significant amount of protein when microwaved.
The microwaved hummus had 21.8g per 100g of proteins, while the hummus that was cooked conventionally has 25.8g. If you don’t care about the nutritional value of your dip then go ahead and microwave it. If you’re looking for a protein boost, then make sure to cook your dip the right way.
